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When should I cleanse?


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What is a juice cleanse?

A juice cleanse is a liquid fast, during which you abstain from solid foods. They can last anywhere from one day to many days. Juice cleanses address the impact of accumulated stress and toxins on one’s overall health, allowing a regenerative and recalibrating process to take place in your body. Juice fasting is the best and safest method to eliminate toxins while maintaining and rejuvenating your energy levels Cooked foods, concentrated proteins, refined and processed foods prevent the body from healing and regenerating on a cellular level. This leads to all sorts of problems including disease and accelerated aging. On a juice cleanse, it’s what you’re not eating during that period that allows your body to heal. the juice cleanse is an opportunity for you to take your health and mind-body connection to the next level. the juice is micro-nutrient packed and gives the body a boost of clean health. your mind gets a rest from the exhaustion of making food decisions so you can concentrate on life. this is an opportunity to make space, get rid of the junk and clean out for a new look and feel to your life. The juices will build your body’s nutritional reserves and strengthen your immune system. They’ll begin to gently detox your body because they are rich in antioxidants that bind to toxins and carry them out of your system

Who should cleanse?

People who want to feel and look great! the less work you have to do to digest food the more energy you have. the more nutrients you have the healthier you will be. less work plus more nutrients equals a younger you. if you are elderly or on medication then please consult your physician before starting a cleanse. if you are pregnant or under the age of 18, you will have to wait.

When should I do a cleanse?

It is important to cleanse regularly, this question is very personal. you brush your teeth in the morning and at night, but sometimes you might feel the need for a good afternoon brushing. some people cleanse once a season, but sometimes the body just asks for it. a good time to cleanse when you feel low on energy or your skin isn't looking great. if you feel bloated, a little sick or feel a cold coming on, or you just want to get deeper into meditation or yoga and look like the shining star that you are!

Why cleanse?

Why do anything? do it because you want to. do it because it is good for your health. do it because you like to feel light and high-energy. do it because you like to feel hot and sexy! do it because you love yourself! do it because its great! Detoxifying your liver then means that your body can process out more of the chemicals that most people are regularly exposed to - because the liver's detoxification capacity then becomes available. Because your liver is also your prime fat burning organ, detoxifying your liver will also mean it's easier to lose excess weight. The reality is that we lived in a planet that is polluted, the air we breathe is loaded with invisible pollutants, our food supplies are often toxic due to pesticides and preservatives, we are exposed to thousands of toxins and chemicals in our homes, yard, work places, school etc Maxime your fresh raw food intake while lowering your caloric comsumption and lose weight. Give your digestive system a well-deserved rest to help get it back on track. Increase your energy levels and boost your immune system Refresh and rejuvenate your mind, body and spirit and gives you mental clarity

How does a juice cleanse work?

A juice cleanse gives your body a break from digesting food, when we give our bodies a rest from processing all the excess, they’re able to rebuild, repair, and strengthen organs and systems, allowing it to focus its energy on absorbing the nutrients it needs to achieve and maintain optimal health, while purging toxins that have built up over time. Eliminating fiber and delivering fruits and vegetables in liquid form makes nutrients and enzymes are more easily assimilated into the body. The more untreated and unprocessed food is, the more readily available its nutrients, making it easier for your body to digest, absorb, and assimilate them. This means that enzymes that are usually being used up by the laborious process of digestion can engage in other metabolic processes in the body, giving you more sustained energy, clarity, and boosting your immune system. Think of it like pressing the reset button on your whole body.